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Somatic coaching & breathwork for women healing from toxic or emotionally draining relationships.
Breath of Renewal Circle
Breathe, release, and realign inside a nurturing monthly support space.
Service Description
You’ve spent so long holding everything together, navigating emotional exhaustion, and trying to heal on your own. The Breath of Renewal Circle is your soft landing place — a guided monthly breathwork and somatic healing experience created to help you feel safe, supported, and grounded again. Each month, you’re invited into a nurturing space where your nervous system can exhale, your body can soften, and you can reconnect with the parts of you that have been surviving for far too long. This is a trauma-informed, beginner-friendly circle designed for women healing from toxic relationships, emotional overwhelm, or chronic “holding it all together.” Together, we breathe, slow down, regulate the nervous system, and create space for clarity, release, and renewal. Every month you’ll experience: 🌿 Two Monthly Breathwork Sessions — one weekday and one weekend option so you always have space to land, no matter your schedule. ✨ A Monthly Theme — safety, boundaries, self-trust, grief, expansion, emotional freedom, and more. 💛 Replays Included — so you can revisit the practice anytime you need grounding. 📚 Nervous System Resource Library — short somatic tools you can use between sessions. 🤍 Community Support — a safe space where you don’t have to heal alone. The Circle helps you move out of survival mode and into a life where you feel more present, empowered, and connected to your body. Through breathwork, somatic awareness, and gentle emotional processing, you’ll begin to rebuild your foundation of safety — the place where all deeper healing begins. Whether you're actively rebuilding after a toxic relationship, feeling emotionally drained, or simply longing for a safe monthly reset, the Breath of Renewal Circle is here to support you. It’s a place where you get to soften, breathe, and reconnect with the version of you that’s ready for peace, clarity, and renewal. You deserve a space to exhale. You deserve support. You deserve to heal gently. Welcome home.
Upcoming Sessions
Cancellation Policy
It is each participant’s responsibility to look after their own physical, emotional and mental wellbeing. We are not medical practitioners. Breath of Renewal, LLC takes no responsibility for injury you may sustain as a result of participating in this session. By booking any of our sessions, workshops or programs you accept the following waiver: ‘I understand that if I am taking any medications or have any medical conditions such as, but not being limited to those contraindicated above, that I must advise the facilitator/s. I certify that I have consulted a health professional regarding any physical, mental or emotional condition that could interfere with my judgment, or affect my health in any way during or after any and all session(s). I understand and acknowledge that I am responsible for consulting my health care provider or doctor in case I have or suspect to be suffering from a health problem. I understand and acknowledge that I am fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of my participation and hereby waive and release Breath of Renewal, LLC from any claim, demand, cause of action of any kind resulting from or related to my participation in any program or sessions. It is with this understanding that I voluntarily accept this waiver.’
Contact Details
hello@breathofrenewal.com